introduction to trauma recovery yoga (TRY). principles of TRY. what to do and not to do in a trauma-informed class. working with children in a yoga context. the TRY Mindful Movements (kids yoga) sequence, step by step in video format. adverse childhood experiences. intergenerational trauma.

Joyce is excited to be a live resource for everyone as they learn from the self-paced Trauma Recovery Yoga (TRY) training.  She’ll be offering a 90-minute monthly check-in call, sharing a specific topic for the first 20 minutes and then opening up for Q & A to answer any questions on the material, share tips and best practices for how to offer TRY, and avenues through which to share TRY or ways to integrate these tools and methods in your life, work and community.  With this exclusive package, you’ll receive five LIVE 90-minute sessions with the Founder and Creator of the TRY Method, Joyce Bosen. Sessions are offered on the first Friday of each month. Additional sessions can be purchased after the first five have expired for just $40 each.