Is this training for you?
- Are you passionate about supporting trauma survivors and want to deepen your understanding of Trauma Recovery Yoga practices?
- Do you wish to enhance your professional skills with evidence-based techniques to help clients manage stress and trauma?
-
Looking for a flexible, self-paced certification that fits into your busy schedule while providing comprehensive training in trauma recovery?
Example Curriculum
Training Orientation
Available in
days
days
after you enroll
Doing the Work
Available in
days
days
after you enroll
The Foundations of TRY
Available in
days
days
after you enroll
The Science of TRY
Available in
days
days
after you enroll
Trauma-Informed Breathwork
Available in
days
days
after you enroll
Trauma-Informed Meditation
Available in
days
days
after you enroll
Self-Regulation for Resilience (SRR)
Available in
days
days
after you enroll
The Full TRY Class
Available in
days
days
after you enroll
- Practice the TRY Class
- Elevator Pitch & Frequently Asked Questions (7:40)
- Introduction & Setting up the Class (12:59)
- Trauma-Informed Cueing
- Breaking it Down: SRR & Breathing Practice (9:15)
- Beginning Seated (8:54)
- Sun Salute A (3:25)
- Sun Salute B (4:57)
- Balloon (6:52)
- Standing (6:15)
- Seated (2:45)
- Winding Down (5:58)
- Closing Meditation (8:20)
TRY Chair Class
Available in
days
days
after you enroll
Self Awareness & Development
Available in
days
days
after you enroll
Next Steps
Available in
days
days
after you enroll